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Welcome, NDC!

Hello Neighborhood Development Center! We've developed a personal page just for you to refer back to download training workshop materials that will help you further along in your journey.

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Mind Your Business: Practical Self-Care & Burnout Prevention

Wednesday, January 22, 2025

This engaging and practical training empowers participants to prioritize their well-being by understanding the importance of self-care and recognizing the signs of burnout. Through interactive activities, mindfulness practices, and group discussions, attendees will explore effective strategies to manage stress, enhance resilience, and build a personalized self-care toolbox. Participants will leave equipped with actionable techniques to set boundaries, prevent burnout, and foster a sustainable work-life balance. This session offers a safe and reflective space for self-discovery and growth, ensuring everyone can "mind their business" by taking charge of their mental, physical, and emotional health.

Click below to view and download the training materials.

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Contact

We are always open to hearing how you are adopting this information for yourself, as well as improving our facilitation techniques. Let's connect.

612-492-1690

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