In an increasingly polarized world, cultivating authentic relationships requires more than just good intentions—it calls for bravery and empathy. Bravery allows us to show up, speak honestly, and lean into discomfort. Empathy gives us the capacity to understand others' perspectives, especially when they differ from our own.

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This 60-minute workshop blends emotional intelligence (EQ) development with improvisational exercises to explore how courage and empathy work together to create meaningful, inclusive connections—even amidst conflict. Participants will engage in reflective dialogue and dynamic EQ improv activities to stretch beyond assumptions, respond with curiosity, and rebuild trust across divides.

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Whether you're navigating tension within your workplace, community, or broader society, this session offers practical tools and insight to move from disconnection to understanding.

 

Training Workshop Objectives:

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• Reflect on personal and collective values that inform reactions to conflict and difference.

• Apply strategies to navigate challenging conversations with curiosity and compassion.

• Strengthen connection and trust across differences, especially in polarized or tense environments.